Welcome to the home of the energy café
' Feeling Better Now'Â
Every serving of the energy café whether in person, online or simply a remembering connection is all about learning how to break free from staying stuck in discontent and allowing yourself to realise that your body and its environment are being well.
Visit the Energy Café
Sometimes the greatest limitation is not our circumstances...Â
But the way they gradually shape what we believe is possible.Â
At the Energy CafĂ©, we call this the Drama of Life.Â
Yet…Â
nature so often invites us into a larger story.Â
So, we've saved you a window seat...Â
...looking out into nature through one of its gentle points of view.
Read the Conversation Cuppa
To find out why I love supporting people
' Feeling Better Now'Â
Explore ABOUT  to see how I went from too weak to work to a bestselling author.Â
I discovered that our most  significant conversations are the ones between ourself and our body, whether we are aware of those conversations or not.Â
About
And since every body is somebody's brilliant body (whether they know it or not).
Start getting to know your brilliant body. With our free, "feeling better now" – starter kit.
The excerpt of the My Brilliant Body book
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Reading my Garden of Life reflections BLOG can start moving y our conversations with y ourself from where you are to where you want to be .
E mpowering y our potential to be well for living a life you love.
Read my Garden of Life reflections BLOG
Start feeling better now enjoying eating your way to vitality mentally, emotionally, and physically.
…. Reconnecting with nature, whatever your circumstances.
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If you really would like to start Feeling Better Now then Qi-email is for you.“A must read for anyone suffering from arthritis.” Fiona UK
If any of this resonates with you, I'd be delighted to continue supporting and nurturing the unfolding of your Garden of Life through Qi-mail.
You'll receive short reflections, seasonal encouragement and simple invitations to help you tend your Garden of Life.
And remember, your complimentary excerpt from My Brilliant Body is waiting to accompany you on your journey.
Whenever the time feels right, you're warmly invited.
Enjoy reconnecting with yourself, nature and each other.